Go Mizunos!!!

Well, I am happy to report that I ran pain free today! No ankle pain, no shin pain, didn't get a side stitch today. It was great. My workout today was 5 minute warm-up walk, run 3/4 mile (or 8 minutes), walk 5 minutes, run 3/4 mile (8 minutes). It felt soooooooooo good to just be able to goooooo and not worry about my ankles or feel pain with every step. I am so glad I made the investment in real running shoes and that I went to a store where someone knew what they were talking about when it comes to feet. so worth the money and the time. :) my run on sunday gets bumped up to 2 miles, or 20 minutes. I am excited. :) LOVE my new shoes!!!!